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5
POINTS
per
serving
Ingredients:
1/2
lb. mostaccioli or small tube pasta
2 tomatoes, peeled and chopped
1 zucchini, trimmed and thinly sliced
3 ounces black olives, pitted and sliced
1/2 cup scallions, chopped
1/2 cup fat-free Italian dressing
Instructions:
Cook
pasta in boiling salted water until al dente.
Drain and transfer to a salad bowl. Add remaining
ingredients and salt and pepper to taste to pasta.
Toss and let sit 30 minutes for flavors
to meld.
TIP:
The
recommended wines are: Fumé Blanc, Beaujolais,
or Chenin Blanc.
Yield:
4 servings
5 POINT per serving
NUTRITIONAL
INFO:
Per serving: calories 264, fat 3.4g, 12% calories
from fat, cholesterol 0mg, protein 8.5g, carbohydrates
50.4g, fiber 4.5g, sodium 638mg.
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