|
Ben
& Jerry's Ice Cream |
| |
|
Cones
|
Points
|
|
Sugar
Cone (1)
|
1
|
|
|
|
Frozen
Yogurt
|
Points
|
|
Cherry
Garcia ½ cup (3.3 oz)
|
3
|
|
Chocolate
Chip Cookie Dough ½ cup (3.3 oz)
|
4
|
|
Chocolate
Fudge Brownie ½ cup (3.3 oz)
|
4
|
|
No
Fat Black Raspberry ½ cup (3.4 oz)
|
3
|
|
No
Fat Vanilla ½ cup (3.4 oz)
|
3
|
|
No
Fat Vanilla Swirl ½ cup (3.4 oz)
|
3
|
|
Peach
Raspberry Trifle ½ cup (3.3 oz)
|
3
|
|
Vanilla
with Heath Toffee Crunch ½ cup (3.3 oz)
|
4
|
|
|
|
Ice
Cream
|
Points
|
|
Butter
Pecan ½ cup (3.1 oz)
|
7
|
|
Cherry
Garcia ½ cup (3.1 oz)
|
5
|
|
Chocolate
Chip Cookie Dough ½ cup (3.1 oz)
|
5
|
|
Chocolate
Fudge Brownie ½ cup (3.1 oz)
|
6
|
|
Chubby
Hubby ½ cup (3.1 oz)
|
7
|
|
Chunky
Monkey ½ cup (3.1 oz)
|
5
|
|
Coffee
Coffee Buzz Buzz ½ cup (3.1 oz)
|
6
|
|
Coffee
Ole ½ cup (3.1 oz)
|
5
|
|
Coffee
with Heath Toffee Crunch ½ cup (3.1 oz)
|
6
|
|
Cool
Britannia ½ cup (3.1 oz)
|
5
|
|
Deep
Deep Chocolate ½ cup (3.1 oz)
|
5
|
|
Holy
Cannoli ½ cup (3.1 oz)
|
6
|
|
Low
Fat Blond Brownie Sundae ½ cup (3.1 oz)
|
3
|
|
Low
Fat Coffee & Biscotti ½ cup (3.1 oz)
|
3
|
|
Low
Fat Sweet Cream & Cookies ½ cup (3.1
oz)
|
3
|
|
Low
Fat Vanilla & Chocolate Mint Patty ½
cup (3.1 oz)
|
4
|
|
Maple
Walnut ½ cup (3.1 oz)
|
6
|
|
Mint
Chocolate Chunk ½ cup (3.1 oz)
|
6
|
|
Mint
Chocolate Cookie ½ cup (3.1 oz)
|
6
|
|
New
York Super Fudge Chunk ½ cup (3.1 oz)
|
6
|
|
Peanut
Butter Cup ½ cup (3.1 oz)
|
7
|
|
Peanut
Butter & Jelly ½ cup (3.1 oz)
|
6
|
|
Phish
Food ½ cup (3.1 oz)
|
6
|
|
Pistachio
Pistachio ½ cup (3.1 oz)
|
6
|
|
Rainforest
Crunch ½ cup (3.1 oz)
|
6
|
|
Southern
Peach ½ cup (3.1 oz)
|
4
|
|
Strawberry
½ cup (3.1 oz)
|
4
|
|
Sweet
Cream Cookie ½ cup (3.1 oz)
|
6
|
|
Vanilla
Caramel Fudge ½ cup (3.1 oz)
|
6
|
|
Vanilla
Chocolate Chunk ½ cup (3.1 oz)
|
6
|
|
Vanilla
Fudge Brownie ½ cup (3.1 oz)
|
5
|
|
Vanilla
World’s Best ½ cup (3.1 oz)
|
5
|
|
Vanilla
with Heath Toffee Crunch ½ cup (3.1 oz)
|
6
|
|
Wavy
Gravy ½ cup (3.1 oz)
|
7
|
|
White
Russian v (3.1 oz)
|
5
|
|
|
|
Sorbets
|
Points
|
|
Cranberry
Orange ½ cup (3.2 oz)
|
2
|
|
Doonesberry
½ cup (3.2 oz)
|
2
|
|
Mango
Lime ½ cup (3.2 oz)
|
2
|
|
Pina
Colada ½ cup (3.2 oz)
|
2
|
|
Purple
Passion Fruit ½ cup (3.2 oz)
|
2
|
|
Strawberry
Kiwi ½ cup (3.2 oz)
|
2
|
| **no
fiber points, if any, available... calculated
with 0 grams of fiber!! |
|
Sources:
Points may have been determined by The Corinne
T. Netzer Encyclopedia of Food Values, Weight
Watchers Fast Food Companion, Eating
Out Food Counter by Annette B Natow, Ph.D,
R.D. and Jo-Ann Helsin, M.A., R.D. or restaurant
informational fact sheets or website.
All items are 1 serving size unless otherwise
stated. Although we have striven to
check all point information and avoid all
mistakes, we make no guarantee on 100% accuracy.
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