weight watchers restaurant points
       


Health Tip of The Day


Recent Forum Post

Health Discovery is a FREE site.

Please help keep this site free, any gift is greatly appreciated! Read More...

 

   

Return To Restaurant Index

Carl's Jr.

 
Burgers and Sandwiches Points
Carl’s Famous Star Hamburger  14
Super Star Hamburger  19
Western Bacon Cheeseburger  15
Double Western Bacon Cheeseburger  22
Jr. Hamburger  7
Charbroiled BBQ Chicken Sandwich  5
Charbroiled Chicken Club Sandwich  11
Charbroiled Santa Fe Chicken Sandwich  12
Charbroiled Sirloin Steak Sandwich  13
Carl’s Bacon Swill Crispy Chicken Sandwich  17
Carl’s Ranch Crispy Chicken Sandwich  14
Carl’s Catch Fish Sandwich  12
   
Great Stuff Potatoes Points
Plain Potato, without margarine 5
Bacon & Cheese Potato  14
Broccoli & Cheese Potato  11
Sour Cream & Chives Potato 9
   
Salads and Salad Dressings Points
Charbroiled Chicken Salad-To-Go, without dressing 4
Garden Salad-To-Go, without dressing  1
Blue Cheese Dressing (approx 4Tbsp)  9
Fat-Free French Dressing (approx. 4 Tbsp)  1
Fat Free Italian Dressing (approx. 4 Tbsp)  0
House Dressing (approx. 4 Tbsp)  6
Thousand Island Dressing (approx. 4 Tbsp)  7
   
Side Orders Points
Chicken Stars, 6 pieces  7
Crisscut Fries, 1 serving  9
French Fries, 1 small serving  6
Fried Zucchini, 1 serving  8
Onion Rings, 1 serving  10
   
Sauces Points
BBQ Sauce (2 Tbsp)  1
Honey Sauce (2 Tbsp)  2
Mustard Sauce (2 Tbsp)  1
Sweet ‘N’ Sour Sauce (2 Tbsp)  1
   
Breakfast Points
Breakfast Burrito  12
Breakfast Quesadilla  7
Sunrise Sandwich, without bacon or sausage  9
French Toast Dips, without syrup  9
Pancake Syrup, (2 Tbsp)  2
Scrambled Eggs  4
English Muffin with Margarine  5
Bacon, 2 strips  1
Sausage, 1 patty  5
Hash Brown Nuggets  8
   
Bakery Items and Desserts Points
Blueberry Muffin  8
Bran Raisin Muffin  7
Cheese Danish  10
Chocolate Cake  6
Strawberry Swirl Cheesecake  7
Chocolate Chip Cookie  9
   
Shakes Points
Chocolate Shake, 1 small  8
Strawberry Shake, 1 small  8
Vanilla Shake, 1 small  7

 

Sources: Points may have been determined by The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion,  Eating Out Food Counter by Annette B Natow, Ph.D, R.D. and Jo-Ann Helsin, M.A., R.D. or restaurant informational fact sheets or website.  All items are 1 serving size unless otherwise stated.  Although we have striven to check all point information and avoid all mistakes, we make no guarantee on 100% accuracy.


Return To Restaurant Index

   

(advertisments)

Home | Recipes | Restaurant Points | Support Board | Live Chat | Articles | Journals
Diet Tools
| Newsletter | Shopping | Contact Us


Disclaimer, Privacy Statement & Terms of Use
.  
Copyright © 2000-2009 - Health Discovery Network 
All rights reserved.

Health Discovery is independently owned & operated and is not affiliated with Weight Watchers or Discovery Health Channel

NOTE:  Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points are trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it's author and is not warranted for any purpose by it's author. All readers are encouraged to go to a Weight Watcher's meeting for actual WW info.  This site is presented under the rights of the First Amendment; rights worth fighting for.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.