Discovering What it Takes to Be Healthy

Health Discovery is your place for 24-hour inspiration, information, and motivation! You'll find that our site and forum contain useful knowledge about health and fitness, diets, exercise, and well-being. You can find extra information for Weight Watchers including a WW only forum, and WW Points / PointsPlus values added to nutrition information and recipes. If you're still just thinking about it - quit'cher thinkin' and start doing!

Being healthy is a lifestyle - Health Discovery and our network of buddies, are here to help you adjust and do what it takes.

Group Focused Community Discussions

We thrive in small communities. Join our online community of committed people following through with their plans to be healthy. Members of the forums and groups help teach and motivate each other, every step of the way. Come make new friends, meet old ones, and turn your health and weight loss goals into a REALITY!!

Healthy Recipes for Special Diets

Our members have been collecting recipes for over 20 years now! Recipes with healthy amounts of fat, saturated fat, calories, carbs, protein, fiber, sodium, and/or sugar. Plus all different types of recipes with Weight Watchers Points. Be sure to update us and let us know with a recipe review! (Reviews are new by the way )

News and Motivational Articles

There have been many requests from professionals wishing for a platform to post from. Well, here it is! We've (finally) opened up our articles section to allow knowledgeable writers in the community to share their insight. Read what they have to say.

Readers and writers can team up in our articles section, to get the brain engaged! Use the power of the mind to get the body to do what the mind knows it should do, but doesn't want to. Or something like that. We know, it's hard! Tell us how to to overcome, oh patient one.

Weight Charts, Infographics, and Dieting Tools

Find healthy weight information for your body type. Determine your body mass index, or calculate calories. We even still have nutrition charts for as many of your favorite restaurants menu items that we could find with nutrition information. The charts have data such as fat, calories, carbs, and fiber - along with weight watchers points information for anyone interested in general food nutrition ratings.