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Ketchup

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Does anyone know how many points a packet of ketchup is? Its the ones like Wendys give you that you slit the corner and just squeeze it out.

The small packets I use sometimes when I need a little for something. Per the WW book....1/4 Cup is 1 Point. So would it be zero? I know its not that much that comes out. HELP......... ugh.gif

Janet wave.gif


Joined WW May 5,2003<br />SW: 237<br />CW: 186.8<br />GW: 130 <br />Joined Curves on 8/6/03. Love it!<br /><br />"Always take care of You first".

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Janet,

 

Unless you're using a whole BUNCH of those little packets, I wouldn't count it. I wouldn't think there was more than a tablespoon in those packets.

1 tablespoon = 0 pts.

 

HTH


Lisa

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"How many times must you fall and then get back up before reaching the goal? Do it as many times as it takes." CW

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Thanks Dutchess,

I appreciate your input. I want to be sure to get to my next goal. I was counting it as 1 point in the past, but since I don't do it everyday, I am going to count it as zero. Thanks again :D

Janet wave.gif


Joined WW May 5,2003<br />SW: 237<br />CW: 186.8<br />GW: 130 <br />Joined Curves on 8/6/03. Love it!<br /><br />"Always take care of You first".

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