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Turkey Sausage & Peppers

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Made this tonight for dinner and it was delish


1 lb pkg Butterball Sweet Italian Turkey Sausage (fresh not smoked)

2 lg bell peppers sliced

2 med onions sliced

2 lg. cans Italian Rotel

1/2 can Italian style Tomato paste


Cook brown whole sausages in nonstick pan sprayed with olive oil until brown. Add about 1/2 cup water, cover and cook till done. Remove sausages from pan and set aside. Spray pan again and add sliced onions and bell peppers. Saute until peppers are bright green and crisp tender. Add rotel and tomato paste and stir to combine with peppers and onions. Add sausages and heat through. Serve with rice, pasta or on rolls for spicy sausage hoagies.


4 points for sausages

0 points for veggies


We had this with noodles and a green salad. Got lots of good veggies in and everyone loved it. You could slice the sausage if you wanted but I kept them whole so I knew just how much I was getting.



SW 251.5/CW 241.5/GW 145

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We had this for dinner tonight. Quick, easy and very tasty. Thanks for sharing.:)


Joined January 2002

SW 266.6 Goal 165

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