Jump to content
Health Discovery Network
Elaine M

Core Recipies

Recommended Posts

I am a Lifetimer and have been struggling with maintaining and went to a meeting where the Core was being introduced. I thought I'd try it because I didn't have anything to loose, the other plan wasn't working anyway, and to my suprise I lost 2.4lbs. in a week. I think I'm going to continue on it for a little while.

Last week, I was crusing thru the threads and saw that someone had a web site for core recipies. I didn't write it down and now I can't find this information again. If anyone else has seen this, can you give that info again? Thanks


Elaine

Share this post


Link to post
Share on other sites

Elaine, look in the Sticky Thread in Mess Hall for the thread on Core recipes--there's lots of links there! :bcbsalute


---Katie, CEO of Me, Inc & living my new-normal

highest:375(fall '98),5'4"//11-19-08 WW restart:277//current:247//2nd 10%:225//NEXT MINI GOAL:239//goal:150

*He leadeth me.

Share this post


Link to post
Share on other sites

Thanks, I looked them over and will certainley be trying some of them soon. They look delicious.

Thanks Again,


Elaine

Share this post


Link to post
Share on other sites
Guest Kelly_S

FYI if we post them and in the title not only what the recipe is but put (FLEX or CORE or FLEX/CORE) we could not worry about most. I am in the process of going back for ones I did and marking them like this here.

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.