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Momma25

CORDY'S OAT BREAD with Variations

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Thanks Nancy! I went back and was looking at the recipes and figured they had to be calculated for flex but just wanted to be sure.

 

:)


Fatima AKA Smylin_Atcha

:p

ya ya name: Queen Horny Toad Smurf name: Hootchie Smurfette

sw:270 cw:190.6 79.4 lbs destroyed:bcbsalute

Faith is the ability to know u will survive the panic. Rosie O'Donnell

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bumping up!

 

I was hoping someone thought of another variation since I'm back OP and making these recipes frequently...

 

Are there anymore variations?


Jeannette

 

"I have searched for the phrase "I shall walk the Earth and my hunger will know no bounds", but I keep getting redirected to Weight Watchers." Ianto Jones, Torchwood

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Bumping again, just made a batch!

 

Does anyone still make these other than me?


Jeannette

 

"I have searched for the phrase "I shall walk the Earth and my hunger will know no bounds", but I keep getting redirected to Weight Watchers." Ianto Jones, Torchwood

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Guest Starrbrite

Bumping up so that I can get to fast tomorrow.

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Guest held1998

Made the Steel Cut Oats variation and loved it, DH did as well.

Has anyone tried using this as stuffing/dressing?

 

I was thinking of some chicken or pork, pounded thin and rolled up with stuffing and veggies. Has anyone attempted it? I'm going to try it this week.

 

Thanks!

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Guest Lewis89

I noticed on the original recipe that phase 1 has to soak overnight while some variations only soak phase 1 for 10-15 min.

 

Can the original variation work with soaking phase 1 for only 10-15 min. instead of overnight?

 

I'm impatient and want to make this today....:)

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Overnight soaking is not necessary... :bcb_smile

 

Let us know how your stuffing turns out, Held! :bcb_smile :salut

 

I don't have any new variations, Ottermum...but surely somebuddy can think of one!... :bcb_bigsm Let's put on our thinking caps~ :bcb_grin


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

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Oat Bread with Cocoa Powder- ottermum variation

 

* Exported from MasterCook *

 

Cordy's Core Oat Bread with Cocoa Powder

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories : Lowfat/ Low Calorie Oatmeal

Posted Yogurt

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

PHASE 1: MIX TOGETHER

1 1/2 cups old fashioned rolled oats -- 4 1/4 oz

1/2 cup nonfat plain yogurt -- PLUS

1 cup nonfat milk

(1/4 cup cocoa powder ) - see red for DES2's tweak

I used 3 Tablespoons regular Hershey's cocoa and 1 Tablespoon Hershey's Special Dark Dutch Process Cocoa

SOAK WHILE YOU ARE MIXING UP THE INGREDIENTS BELOW (ABOUT 10 MINUTES)

PHASE 2:

PREHEAT OVEN TO 350 DEGREES.

SPRAY COOKIE SHEET OR PIE PLATE WITH

COOKING SPRAY.

To bowl of rehydrated oatmeal -- add:

2 teaspoons baking soda

1 teaspoon baking powder

1/2 teaspoon salt

1/2 cup Splenda -- 3/8 oz (DES2 used 3 Tablespoons Fructose)

1 cup oat bran -- 94 grams

 

 

Mix to form a dough, then turn out onto baking sheet or pie plate (if

making scones, you should cut the dough into 8ths.) Bake for approx. 40

minutes, or until browned.

 

 

 

Ratings : 1.5- 2 0 - - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 118 Calories; 2g Fat (14.1%

calories from fat); 7g Protein; 24g Carbohydrate; 4g Dietary Fiber; 1mg

Cholesterol; 537mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0

Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

 

NOTES : 1.7 points

Very good! Just made some of this. I tweaked it a little (see above in RED) just for fun. Next time I may try 5 Tablespoons of fructose, although if you're not a sweet freak, 3 is ok. The Dutch Process Cocoa gives this a nice depth (although I have not tried the original, so I don't know for sure how different it is.

 

Has anyone made this recipe (Oat Bread - any variation) as muffins? If so, how long did you bake the muffins for. I prefer the convenience of muffins - fewer crumbs when eating them in the car.


189.8 :bcb_yuck: /140/140 /pg135

Maintaining since 5/18/06 :bcbkickbu

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Well, I tweaked this again. Used 1/4 C Dutch Process (Dark) Cocoa, NO salt, and 4 Tablespoons Fructose. The batter fit in a 12-muffin tin (I used the little paper cups), which I baked for 20 minutes. Very good, very chocolatey. I may put a little salt in next time, like 1/8 teaspoon, but not much.


189.8 :bcb_yuck: /140/140 /pg135

Maintaining since 5/18/06 :bcbkickbu

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Bumping up to make this week.:bcb_bigsm


Phyllis

Highest Wgt 255.5 July 7, 2006 :bcb_mad2

Restart Wgt 231.5 Sept. 29 2008:bcb_blush

Current Wgt 231.5 :bcb_blush

Goal wgt 140:bcb_up

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