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ChristineP

Banana Split Smoothie - YUM!

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I just tried this, since I did not have time for breakfast this morning, and it was SO yummy! I love banana splits, and this gave me a nice "fix"!

 

Banana Split Smoothie

 

Estimated POINTS® Values Per Serving: 3

Servings: 1

 

Ingredients

 

1 3 oz. banana

1/2 c. skim milk

1/2 c. frozen strawberries

1 tbs. choc. syrup

1/8 tsp. vanilla

3 packets of equal

lots of ice

 

Instructions

 

Put all in a blender and mix until thick.

 

Enjoy!

Christine :D


208.2/169.5/144

SW/CW/WW Goal (PG TBD)

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I'm ISO of some yummy smoothies to try w/ my kids & this sounds great! Thanks...


Lori

start 208

current 193

goal ww 158

goal personal 148

highest 242

"Don't tell God how big the storm is, instead tell the storm how big your God is."

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Made this yesterday & it was yummy! It made a HUGE amt & was very thick. I ended up eating it w/ a spoon. A definite treat for sure.


Lori

start 208

current 193

goal ww 158

goal personal 148

highest 242

"Don't tell God how big the storm is, instead tell the storm how big your God is."

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I am definately trying this one!

 

Thanks


Jen~~

recommited June 21/07

starting W-187

cw-174.8

10% goal-169

 

 

weight.png

 

 

April challenge-get to 170

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I used 2 Tbsp of SF DaVinci Syrup, chocolate, and added one marachino cherry. It was really like a banana split. I froze 1 cup of milk, 2 packets of equal, and the chocolate SF DaVinci syrup for 1 1/2 hours then added 2 whole frozen strawberries and 1/2 frozen banana. It was Great! Anne

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Guest SusaninNC

I have a question LOL!

 

Vanilla...is it vanilla extract?? This sounds SOOO good but have to omit choc, though! ;)

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Guest SassyAmber

There's lots of talk at WW meetings about their brand of smoothies, but I haven't been convinced to buy one yet, though the strawberry flavor sounds good. Then I came across this recipe, which sounds even better--what a great way to get in another milk (especially for those age 50+). I'm going to try it tonight--what a great way to get in another milk. Thanks!

 

Amber :)

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I just love all the smoothie recipes.........thanks


Misty

 

SW-274

CW-234.0

Total destroyed 40.0

 

~Proud member of The Buddy System~

 

 

-If you fail to plan, you plan to fail

 

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This does sound great, thank you! In the mornings, I'm not very hungry, but I'm usually thirsty, so smoothies are a great treat for breakfast.


Get set with the right mind set.

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Guest StringBean

i made this with blueberries instead of strawberries because that was all i had. Very good!! Don't know if it changed the points though. I love smoothing for breakfast because i don't like to cook!!

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