Jump to content
Health Discovery Network
Paris Madeleine

Hamburger and Cabbage Soup

Recommended Posts

Hamburger and Cabbage Soup

 

Mist of olive oil

1 large yellow onion

1-2 tbsp minced garlic

1 lb lean (93%) ground beef

Red pepper flakes to taste

2 10-oz bags angel hair cabbage

1 32-oz can tomatoes

2 tbsp lemon juice

Salt, pepper, paprika, nutmeg, cinnamon, Splenda to taste

6 cups low-fat broth or stock

 

Sauté the onion and garlic in the oil. Add beef and brown. Add in red pepper flakes. Add in the tomatoes, lemon juice and spices. Add in the cabbage. Cover to wilt cabbage. Add the stock and simmer 10-15 minutes.

 

Makes 16 cups @ 1 point each


273.8/266.8/164

restart 1 November 14

Share this post


Link to post
Share on other sites

This sounds good! Thanks Paris!


*Hugs*

~Gina~

***************

Recommitted - 2/4/04 after baby #4

SW 223.6

CW 151.2

WWG 130

PG 123.6

 

 

 

 

 

Princess Two Shakes and a Shimmey

Share this post


Link to post
Share on other sites

This is my new favorite thing ever, Gigi! It's got all the taste of cabbage rolls with the broth to keep it low point and more filling. :)


273.8/266.8/164

restart 1 November 14

Share this post


Link to post
Share on other sites

You know, that what came to mind when I read over the recipe! Cabbage doesn't sit too well with me but, I'm gonna try it!


*Hugs*

~Gina~

***************

Recommitted - 2/4/04 after baby #4

SW 223.6

CW 151.2

WWG 130

PG 123.6

 

 

 

 

 

Princess Two Shakes and a Shimmey

Share this post


Link to post
Share on other sites
Guest cgwoolf

Paris, what is angel hair cabbage?

Share this post


Link to post
Share on other sites

Is it like cole slaw shredded cabbage? Or is it a finer shred?.......... :bcb_smile


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

.

Share this post


Link to post
Share on other sites

It's a finer shred, but either will do the job.

 

This is actually close to my mom's recipe for cabbage soup, except that she doesn't use hamburger meat but uses short ribs or meaty soup bones instead. I would use a leftover piece of lean steak, which would eventually fall into the requisite (for my family) long stringy shreds of meat. I'd also add a large grated carrot.


Gaining Momentum and losing weight!

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.