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Guest psst-itsme

Exercise Calorie Chart, A Must Use

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Guest psst-itsme

EXERCISE CALORIE CHART

Calories can be burned in huge quantities simply by engaging in activities that don't actually require physical exertion. Here are a few examples.

 

Type of ExerciseCalories

Passing the buck 25

Hitting the nail on the head 50

Swallowing your pride 50

Bending over backwards 75

Beating around the bush 75

Jumping to conclusions 100

Dragging your heels 125

Pulling out the stops 150

Climbing the walls 150

Jumping on the bandwagon 175

Eating crow 200

Pushing your luck 220

Putting your foot in your mouth 250

Pulling your foot out of your mouth 275

Throwing your weight around (depending on your weight, of course) 50 - 300

Making mountains out of molehills 400

Picking up the pieces 500

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LOL, we'll have to figure out the APs for those!! Hehehe, funny!


gc Jen ch

SW 342.4/CW 279.8

~~

62.6 lbs gone forever!

.:º*º:.º*º:..:º*º:..:º*º:..:º*º:.

02/17/05 - I made it to Twoterville!!

04/28/05 - 50 lbs gone!!

.:º*º:.º*º:..:º*º:..:º*º:..:º*º:.

I'm not on a diet, I'm on a LIVE IT!!

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Guest jeremysmom

Way cool...I'm gonna put this in my WW scrapbook. Thaks for sharing.

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Don't I remember reading somewhere that 100 calories equals 1 activity point?


Donna

SW 310

GOAL 12/4/07

Proud to a Vegan WW.

"Eat food. Not too much. Mostly plants." Michael Pollan

"Well, it seems to be working for me." Dr Michael Culmer

"Nuts are in hard shells for reasons." Dr John McDougall

"The salad IS the main course." Dr Joel Fuhrman

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How many points are in swallowed pride? :D

 

Ann


Ann

SW: 158.6 Dec 2010

G.W. 137

 

C.W. 125, Dec. 7, 2018

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No wonder there's some idiots out there that do't gain weight!!!!!!!!!!!


*~* biz *~*

 

Do or do not .. there is no try!

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Guest psst-itsme

LOL, too funny...

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Very cool Sandy thanks....:crazy:


Misty

 

SW-274

CW-234.0

Total destroyed 40.0

 

~Proud member of The Buddy System~

 

 

-If you fail to plan, you plan to fail

 

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