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nlwhitf1947

tgi Friday's jack Daniels grill glaze

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:help: Need points for this recipe that I got off of topsecretrecipes.com. We get this when we go to tgif.

 

 

1 head of garlic going to squeeze out 2 teas. of the roasted garlic paste

1 tab.olive oil

2/3 c. water

1 c. pineapple juice

1/4 c.teriyaki sauce

1 tab. soy sauce

1 1/3 c.dark brown sugar

3 tab. lemon juice

3 tab. minced white onion

1 tab. Jack Daniels Whiskey

1 tab. crushed pinapple

1/4 c. cayenne pepper

this is sooooo very good. any help would be appreciated

thank you.

nancy

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There are no instructions for this recipe but it is assumed that you mix it all together and cook it for awhile. Also, no serving number was listed so I assumed about 16 for the purpose of pointing it.

 

If you want the points lower, I would suggest that you use about a half cup of sugar free syrup, 1/3 cup Splenda, and a half cup of brown sugar

 

 

* Exported from MasterCook *

tgi Friday's jack Daniels grill glaze

Recipe By :

Serving Size : 16 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 cloves garlic -- 1 head, roasted and squeezed

1 tablespoon olive oil

2/3 cup water

1 cup pineapple juice

1/4 cup teriyaki sauce

1 tablespoon soy sauce

1 1/3 cups dark brown sugar

3 tablespoons lemon juice

3 tablespoons onion -- white, minced

1 tablespoon whiskey -- Jack Daniels

1 tablespoon crushed pineapple

1/4 cup cayenne pepper

S(Internet Address):

"http://www.healthdiscovery.net/forums/showthread.php?t=79044"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 101 Calories; 1g Fat (9.5% calories

from fat); 1g Protein; 23g Carbohydrate; trace Dietary Fiber; 0mg

Cholesterol; 245mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0

Fruit; 0 Fat; 1 Other Carbohydrates.

NOTES : At 16 servings, this comes out to 2 points per serving.


Barbara

~~~~~~~~

http://www.flickr.com/photos/cybergranny49/sets/

original starting weight 270

returned to WW Oct. 12, 2005

241.4/142/155

Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.

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