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Guest patrick40nyc

angel food cake

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Guest patrick40nyc

hello all !

I was haveing this disscion yester day a box of angel food cake made with mix and egg whites was like 130 cal or close to it so it was around 3 points per serving which said it was about 12 slices when we cut them up there was like 16 or 17 so does that make it 2 points per slice ?

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I would count it as 2 points per slice. I bought one at the grocery store but it was in the shape of a bar. I figured each slice would be 3 points as well but I cut the slices smaller and actually got almost twice as much so I counted each as 2 points.


Fatima AKA Smylin_Atcha

:p

ya ya name: Queen Horny Toad Smurf name: Hootchie Smurfette

sw:270 cw:190.6 79.4 lbs destroyed:bcbsalute

Faith is the ability to know u will survive the panic. Rosie O'Donnell

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Have you tried making the angel food/pineapple cake? Just take a box of one step angel food mix, stir in a 15 oz. can of crushed pineapple (in it's own juice), stir well and bake in a large rectangular cake pan. I cut it into 12 pieces. To get the point value, just divide the nutritional info for the cake mix only by 12. It usually comes to 3 or 4 points. I usually add a dollop of ff cool whip on top. Makes a nice dessert.


Lifetimer since April 2001

195/135/150WW

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