Guest patrick40nyc Posted March 23, 2005 hello all ! I was haveing this disscion yester day a box of angel food cake made with mix and egg whites was like 130 cal or close to it so it was around 3 points per serving which said it was about 12 slices when we cut them up there was like 16 or 17 so does that make it 2 points per slice ? Share this post Link to post Share on other sites
smylin_atcha 10 Posted March 23, 2005 I would count it as 2 points per slice. I bought one at the grocery store but it was in the shape of a bar. I figured each slice would be 3 points as well but I cut the slices smaller and actually got almost twice as much so I counted each as 2 points. Fatima AKA Smylin_Atcha ya ya name: Queen Horny Toad Smurf name: Hootchie Smurfette sw:270 cw:190.6 79.4 lbs destroyed:bcbsalute Faith is the ability to know u will survive the panic. Rosie O'Donnell Share this post Link to post Share on other sites
Ginaki 0 Posted March 23, 2005 Have you tried making the angel food/pineapple cake? Just take a box of one step angel food mix, stir in a 15 oz. can of crushed pineapple (in it's own juice), stir well and bake in a large rectangular cake pan. I cut it into 12 pieces. To get the point value, just divide the nutritional info for the cake mix only by 12. It usually comes to 3 or 4 points. I usually add a dollop of ff cool whip on top. Makes a nice dessert. Lifetimer since April 2001 195/135/150WW Share this post Link to post Share on other sites
Aphreal 0 Posted March 24, 2005 Ginaki... I make that all the time. Very easy, super cheap too. Share this post Link to post Share on other sites
