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Applebee's Mesquite Grilled Chicken Salad

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I had the mesquite grilled chicken salad this evening, and it was really good. My question is this..could you consider this a CORE salad if you did not use the dressing? The salad has:


Grilled chicken

little corn

little black beans




All of those are Core items. The only thing I could see that was not Core was the dressing. Can anyone who's had this salad give me their two cents?


Thanks in advance!


SW: 264.2 :embarrass

GW: 145


Recommit SW 219


100 Miles Challenge: -15

85 to go


GW reached 9/23/05

Lifetime Member: 11/4/05

Highest weight loss: 122 pounds


Choice, not chance, determines our destiny.

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I am not on Core, but it sounds core to me.



SW 154.0

CW 154.0

GW 125

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I was thinking the same thing last night while I was eating this wonderful salad! I don't know how much the dressing would be though. I also had the french onion soup! I just love eating there and having all the great options!




Member login: Barb2003


"The battle's inside of me, the fights begun but not yet won and I won't become, one more casualty"

Marty Casey


"In your eyes I am complete"

Peter Gabriel

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