Jump to content
Health Discovery Network
plcm111195

FIRMies Check In ~ Week of December 4th

Recommended Posts

X post

 

Good morning everyone.:wave:

 

:workout: My arms are still shakin'! I just got done a new dvd I ordered. Denise Austin's Power Zone. It even came with a flex band. I had to modify the workouts done on your knees b/c I cant kneel due to past surgery- but it was a wonderful 55 mins! Now all I have to do is memorize the moves so I am not trippin all over myself. LOL

 

Later I will do a 20 min walk home from DS school.:walking: I am not walking there b/c I dont want to be a popcicle when I meet his teacher for the 1st time. ( So my Mom will drive me)

 

So today will be a good exercise day for me.:strong: Tomorrow is WI. I am not feeling too good about it. I didnt get in as much exercise as I wanted and was low on pts a lot. But we shall see in the AM.

 

Hugs,

Barb

 

PS I am still waiting for the FRIM Tapes I won on Ebay- Cant wait to see what you guys all rave about! :work_out:


SW: 358.4 - (11/29/10)

 

CW:
315- (11/19/14)

 

Total loss- 43.4 lbs!

 

 

Share this post


Link to post
Share on other sites

Barb, I have been doing Firm videos for over 3 years and I still need the remote handy to pause. I just can't keep up with their weight and equipment changes.


Amy-SAHM of 4

 

HW: 217

CW: 217

 

Starting WW's new plan (again for the millionth time) 1/2/12

Share this post


Link to post
Share on other sites
I just got done a new dvd I ordered. Denise Austin's Power Zone.
An Austin Powers workout DVD?!!!

Sounds groovy baby! razz.gif

 

 

Well, I had another late workout again last night. I got home and kept putting it off. Then I started thinking "maybe I'll just ride the bike instead". Then I thought "Well, I suppose I could just take a rest day."

 

Then I started think about what I was going to post on this thread.

That did the trick! It was late, but I went out and hit the weights.

Thanks for being here to hold me accountable. thumbsup.gif


Of course that's just my opinion. I could be wrong.

Share this post


Link to post
Share on other sites

:bcbsalute WTG Todd! Woohooo! You rock!

 

xoxoxoxo

Sal:bcbsalute


~~IF YOU ALWAYS DO WHAT YOU'VE ALWAYS DONE, YOU'LL ALWAYS GET WHAT YOU'VE ALWAYS GOTTEN~~

WE HAVE MORE POWER WITHIN US, THAN ANYONE ON THIS EARTH HAS OVER US!

Highest weight:202(1993)

Start weight #1:193.4(1996)

Start weight #2:169.6(2/00)

Goal:1/18/03(136 lbs)

Lifetime:3/1/03

CW:162.6

PG:128

Share this post


Link to post
Share on other sites

Oooh, Lesh, I really didn't need to see that! :lol:

 

They do look good. I've always liked Jen's workouts too. I wonder if she's in any of the vids.


Joanne

SW 252.6/WWG 157/2013 Restart 192.6:bcb_huh:/CW189

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.