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Guest eyezofmalachite

CHICKEN SLOPPY JOES - 4 points per serving!

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Guest eyezofmalachite

Hey everyone! Just made these tonight and mmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmmmmmmmmm good!!! OH MY!!! It's a keeper my DH says!!!

:) Hope you enjoy!!!

ChickenSloppyJoes.gif4 servings

 

1 lb ground chicken breast, skinless 1 cup ketchup 1 c onions, chopped salt and pepper Nature's Seasoning (if desired) 1/4 c worcestershire sauce

 

In a large skillet over medium heat, cook chicken, onions until chicken is no longer pink and vegetables are tender. Add ketchup, worcestershire sauce, salt, pepper, and nature's seasoning if desired. simmer for 15 minutes. Serve on toasted buns.

 

Nutritional Analysis per serving (4 servings total)Calories193 Total Fat2 g%CFF11 % Cholesterol66 mgProtein27 g Sodium619 mgCarbohydrates12 g Fiber1.7 g

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Guest eyezofmalachite

I'll be honest with you, I really don't know what CORE is? :( I haven't followed it, I've been doing the points program forever and a day. What does CORE consist of?

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