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lizzie1977

Before and now and still losing...

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Guest rachser

You look great, a little like a celebrity!

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Guest KellyGreen

Liz---how tall are you???

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Hey Liz :bcbsalute

 

Way to Go!!! You look AWESOME!!

 

What did you do for toning and getting those tight abs?? Any secrets you care to share??

 

:exercise2

 

Keep up the great work!


It's not about the number on the scale - it's how great I feel about myself.

 

:bcb_march Every positive choice (no matter how small it may seem) is a step in the right direction. :bcb_march

 

Most important = Persistence, not Perfection.

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I only joined ww last september. I lost only about 10 of those pounds on my own before sept. so it really hasn't taken me long to lose it. I have my ups and downs but I am devoted to losing the weight which helps me to stick with the program. Plus, running has really helped me to lose a lot of weight these past few weeks.


Lizzie

"hard work makes you beautiful"

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I love all the questions and hope to answer more. Honestly, I do not do situps. I hate them. I have only started running that is it. No extra work out stuff. I have been dropping the weight like crazy these past few weeks due to running. I know most don't run but to even get out 4x a week and walk for about 3 miles you will see a HUGE difference in 2 weeks, i promise. I started my mom on that and after one week she has lost weight. It will work. I thought 3 miles was so much but really it is not. when I started running I was dying at 1/2 mile and now I run 5 miles after only 2 months of running without even thinking twice about it. Good luck everyone, we can all do it!!!:jump_jack


Lizzie

"hard work makes you beautiful"

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Liz, you look wonderful!! Thank you so much for the inspiration. I have just started Couch to 5k program and have lost 3 inches in one week. Running does help and your picture will help me continue on. I just had a baby 6 months ago and I really needed to see someone who has been there, done that and got a Tshirt for it!! Thanks and again Congrats!!


Nikki

SW 230.6(01/15/11)

CW 199.9(1/20/12)

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I wanted to tell you all that with the running I have dropped another couple of pounds this week. I got on the scale this morning and it said 141. Yeah!!! For me to do maintenence in WW I am to be at 140 so I am almost to hopefully being a life time member. Never thought I would be there. This is the first time in my life that I feel like I have accomplished something and NEVER SAY NEVER because I am living proof of that. I never pictured myself here. It only took 4-5 months of really trying. In reality, it is not that long. 4-5 months of hard work for the best pay off for the rest of your life!!!:goal:


Lizzie

"hard work makes you beautiful"

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Wow, what a difference!:jump_jack You look so happy in your second pic. How did you get rid of the belly? I'm working on that. Would you believe that I was too chicken to take a before photo? Good for you. -Allison


Your Friend, Allison

 

The More Weight I Lose, The More Self Esteem I Gain.

 

I Am A Healthier Person Inside & Out, Everyday.

- Allison W

:workout:

Starting Weight: 5'3", 205 lbs, Nov. '05

Goal: Between 125-135 lbs By My 30th, Oct 1st

Current Weight:

5/8 177lbs

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Guest Keldug

You look fab! Sounds like youre gonna need some new running shoes with all the milage youre puttin on em! :work_out:

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Guest GingieSue

Beautiful, you look like a different person! Congratulations!

And I love the smile....it says it all!

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Congrats ! you rock girl!:jump_jack

 

By the way how tall are you? I am trying to lose the baby weight as well. You look awesome ? Can't wait till I get there!!:exercise:

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Congrats girl, you look awesome!! What an inspiration you are!


Lynn

New Start 241.2lbs

"It's a Long and Winding Road"~ The Beatles

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Guest poetryrockergirl

Way to go you look great. Keep up the gerat work Kahy

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Guest simply_me

Wow, what a inspiration. That is super encouraging. WELL DONE!!!!

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You all are doing great. Keep up the good work. And for those of you asking. I am about 5 feet 4 inches tall or should I say short.


Lizzie

"hard work makes you beautiful"

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Guest jenb5972

Wow- You look great Congratulations!!!:workout:

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I had to come back and look again LOL I need some exercise motivation!!! You do truely look amazing... I think i will do the couch to 5k to get me started..

 

congrats again!!

~janna


~ Janna ~

 

Recommit-3/3/08

HW220/CW182/GW132

Total loss 38

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I was just wondering what the couch to 5k was? I have heard it more than once. If anyone could explain that would be wonderful.

 

 

Trust me...it takes time but if you want it bad enough, like i have, you will get there. My size 6 pants that I am wearing today should probably be a size 4. I never EVER EVER thought I would be here. I am more thin now than I was in High School. And at 28 years old I am feeling great. Of course my parents think I am too skinny now but I just wanna enjoy a body right now that i haven't had in so long. Good luck everyone. HOpefully a new picture will be posted soon.


Lizzie

"hard work makes you beautiful"

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Guest Hope2006Girl

Congratulations!!! You look great!!! Thank you for sharing your pictures :) It's an inspiration for all of us :)

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