amycate 10 Posted April 19, 2006 Does anyone know how many points for Bison meat? Amy  4/25/06 made 10% and WW goal 5/30/06 Lifetime Original SW 154.4 SW after 2nd Baby 181.2 CW 181.2 WWG 137.0 PWG 135.0  Share this post Link to post Share on other sites
BarbA 10 Posted April 19, 2006 http://www.calorieking.com/foods/search.php?keywords=bison&showresults=yes  Calorie King has great data base of just about every food!  Pan broiled ground bison = 3.1 oz = 207 calories, 13.2 fat; 0 fiber m= 5.2 Points. If anything is added to it (cheese, egg, etc) it would add points. Success is the sum of small efforts repeated day in and day out.  Barb A Share this post Link to post Share on other sites
amycate 10 Posted April 19, 2006 Thanks Barb! I knew it was supposed to be leaner then hamburger, but wasn't sure how much. Calorie King is a great resource. Thanks for the tip.  Amy Amy  4/25/06 made 10% and WW goal 5/30/06 Lifetime Original SW 154.4 SW after 2nd Baby 181.2 CW 181.2 WWG 137.0 PWG 135.0  Share this post Link to post Share on other sites
DES2 10 Posted April 20, 2006 I did the WW slide rule with the nutrition info on the ground bison package I get, and it came out to 1 point per ounce -- like chicken white meat. I love bison -- it's a lifesaver for this red meat lover! 189.8 /140/140 /pg135 Maintaining since 5/18/06 Share this post Link to post Share on other sites
