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Guest jackieincontrol

Club Sandwich?

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Guest jackieincontrol

I was CRAVING a club sandwich today - so I ordered one with actual turkey breast (not lunch meat), lite mayo, on whole wheat ....

 

What is the point value on this?

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I would estimate the points of each of the ingredients separately (turkey, lite mayo, bread) and then add them up to get the points for the sandwich. If you look up "club sandwich" the points might vary widely.

 

1 T. lite mayo = 1 point

2 points per slice of bread

3 oz turkey breast = 3 points


Suzie :salut

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