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Guest Me4Me

Help with recipe points - double post

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Guest Me4Me

If someone had spare moment and owns Mastercook, could you run this recipe through it for me? I'm coming up with 8 servings at 5 points per serving, just based on my own calculations.

 

Spinach Pasta Salad

 

1 (12 ounce) package Whole Wheat Rotini pasta

 

10 ounces baby spinach, rinsed and torn into

 

bite-size piece

 

2 ounces RF Cheddar

1 red onion, chopped

1 (15 ounce) can black olives, drained and

chopped

 

1 cup FF Italian-style salad dressing

 

4 cloves garlic, minced

 

1 lemon, juiced

 

1/2 teaspoon garlic salt

 

1/2 teaspoon ground black pepper

 

 

Thanks in advance for any help anyone can offer.

__________________

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I get 271 calories, 7 g fat, 7 g fiber per serving; 5 points.


Abby

 

SW: 285 (1/1/08)

CW: 179

 

"Anywhere is walking distance, if you've got the time."

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Guest Me4Me

Thanks so much, glad to see I can figure things out pretty accurately...it gives me more confidence. Thanks again for taking the time to help me out. :kiss:

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