Jump to content
Health Discovery Network
game_on

Crockpot Corn, Ham and Potato Scallop (6 Points)

Recommended Posts

I made this in a baking dish in the oven and it turned out great! Yum! I didn't use green pepper (don't prefer it!) and I added garlic!

 

 

Charmaine

 

 

Crockpot Corn, Ham and Potato Scallop (6 Points)

 

6 cups peeled baking potatoes -- cut in 1" cubes

1 1/2 cups cubed cooked ham

1 15.25oz. can Green Giant Whole Kernel Sweet Corn -- drained

1/4 cup chopped green bell pepper

2 teaspoons instant minced onion

1 10 3/4oz.can condensed Cheddar Cheese Soup

1/2 cup milk

2 tablespoons all-purpose flour

 

In 3 1/2 to 4-quart Crock-Pot slow cooker, combine potatoes, ham, corn, bell pepper and onion; mix well. In small bowl, combine soup, milk and flour; beat with wire whisk until smooth. Pour soup mixture over potato mixture; stir gently to mix. Cover; cook on low setting for 7-9 hours or until potatoes are tender.

 

Info: Potatoes cook more quickly when cut into small pieces; cubed potatoes will cook faster than quartered potatoes. The 1-inch chunks of potato in our recipe work well as they do not get too soft during the long cooking time. Also, leftover cooked roast beef or turkey can be used in place of the ham. 6(1 1/2-cup)servings. Per serving: Cal 320; Total fat 7g; (sat 4g); Choles 30mg; Sod 1010mg; Total Carbs 49g; Fiber 5g; Sugars 6g; Pro 14g. POINTS: 6

 

 

 


Charmaine

 

Recommitted May4th, 2009 :salut

Total lost 5.2 lbs so far

244.2/239.0/175 (SW/CW/PGW)

Share this post


Link to post
Share on other sites

This is one of my favorite recipes!! Have not made it for a while - thanks for the reminder :)

Gina


Gina

5/7

SW 175 07/02

Goal 150 09/2003

Now 155

 

http://www.picturetrail.com\gina.1

 

"You have to have confidence in your ability and then be tough enough to follow through." Rosalynn Carter

Share this post


Link to post
Share on other sites

Mmm..I'm trying this tomorrow!


Jenn

Working towards 50lbs in 2010 :salut

 

230/500 minutes exercised in March.

s-weight.png

 

Share this post


Link to post
Share on other sites

I'm thinking of making a ham for our anniversary dinner celebration on Sunday. This might be perfect for the leftovers. Thanks!

:salut MT


:salut MT

 

a18ec6f08b2b3ca.gif

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.