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Beef on a Bun points? and 'Food Porn' points?

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Hi all, I went to a staff BBQ at lunch, expecting it to be just hamburgers and hotdogs, but nope, they were serving Beef on a Bun! Sooo, I had one. This consisted of about a palm size slice of beef (about 1/4 inch thick) on a White Kaiser Bun! Does anyone have any idea how many points I should calculate this as??

 

And then just because I have no willpower today, I had a brownie with icing on it! It was about 2 inches by 1/2 inch big! How many points should I count for that??

 

Please, if anyone knows, could you reply back? Thanks so much!


Michelle

Getting it together in 2010

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Whenever I don't know, and can't find it in any of the WWer materials, I always check calorieking.com. That's a great site to find nutritonal information for all kinds of foods.


Luanne

 

"Just Do It"

Goal - 8/2/02

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I don't know about your beef on a bun, but I know brownies-and they are deadly!

 

Per the Complete Food Companion, pg 24, your brownie cost 5 pts!


Donna

SW 310

GOAL 12/4/07

Proud to a Vegan WW.

"Eat food. Not too much. Mostly plants." Michael Pollan

"Well, it seems to be working for me." Dr Michael Culmer

"Nuts are in hard shells for reasons." Dr John McDougall

"The salad IS the main course." Dr Joel Fuhrman

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Thanks Luanne and DJW! I checked Calorie King, from what I could figure out brownie and icing was 7 Points!!!!:crazy: Beef on a Bun the same, 7 points! I have the WPA's, not sure if I'm too happy though spending 7 points on a Brownie! Oh well! Must use better planning skills and judgement next time!


Michelle

Getting it together in 2010

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