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kimjomom

Pepper Steak

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Pepper Steak

 

1 lb of round steak trimmed and cut into strips

1-2 bell peppers, cut in strips

1 onion, cut in strips

1 tomato, chopped

1 can of tomato sauce

1 can of water

 

Put all ingredients in crock pot and let simmer on low for about 8 hours. Add salt and pepper to taste.


:wave: TLC:wave:

"Be like a postage stamp, stick to something until you get where you are going..."

Starting date: 8-15-05

SW: 197.4

10% target: 19

CW: 181.0

"You don't drown by falling in the water. You drown by staying there."

www.picturetrail.com/kimjomom

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Thanks for the recipe - I was looking for something else to have for dinner and this sounds really good, maybe with some brown rice and a salad.


Dos't thou love life? Then do not squander time for that is the stuff that life is made of...Benjamin Franklin :crazy:

 

SW: 236.4

CW:210

GW: 155

PG: 150

 

August WIs

 

August 05 215

August 12 212.2

August 19 211.6

August 26 210

 

 

I :buddysmoo the scale!

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bumping up!!!


:wave: TLC:wave:

"Be like a postage stamp, stick to something until you get where you are going..."

Starting date: 8-15-05

SW: 197.4

10% target: 19

CW: 181.0

"You don't drown by falling in the water. You drown by staying there."

www.picturetrail.com/kimjomom

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