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ginnyb

It's not pasta, but........

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Spaghetti Squash Italiano

 

One large spaghetti squash

1 pkg. reg. or sausage veggie crumbles 12 pts.

2 cans spaghetti sauce 12 pts.

1 lg. onion, chopped

1 C. each red and green pepper, chopped

1 C. mushrooms, chopped (or sliced, canned)

¾ C. Parmesan cheese 6 pts.

 

Cut squash in half and clean out seeds. Microwave on med-high for 5-10 min. until tender. Using a fork, scoop out “spaghetti” into a bowl (Danger—HOT!!)

Mix in all other ingredients. Bake in 9 X 13 pan at 350 for 50-60 min.

 

Whole recipe is 30 pts. 8 servings=4 pts. Each 6 servings=5 pts. each

 

ginnyb


"The only one who can stop me is me---and I can take her!"

 

ginnyb (aka loves2cook!) "It's not the falling down, it's the staying down!!"

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Guest laralosing4good

sounds so yummy to me! thanks

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