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Guest RecklessAngel2001

Eggplant Parmigiana Recipe anyone?

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Guest RecklessAngel2001

I really like the kind like Olive Garden....are there any recipes out there for this type? Thanks! :)

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I haven't been to the Olive Garden in Years but I got this one from WW


POINTS® Value | 3

Servings | 4

Preparation Time | 15 min

Cooking Time | 30 min

Level of Difficulty | Moderate


Eggplant Parmigiana


1 sprays cooking spray

1/3 cup seasoned bread crumbs, Italian-style

1 Tbsp grated Parmesan cheese

1 tsp Italian seasoning

1/4 tsp garlic powder

1 medium raw eggplant

2 large egg white(s), lightly beaten

1 cup canned tomato sauce

1/2 cup part-skim mozzarella cheese, shredded






  1. Preheat oven to 350°F. Coat an 8 x 8 x 2-inch baking dish with cooking spray; set aside.
  2. Combine bread crumbs, Parmesan cheese, Italian seasoning and garlic powder together in a medium-size bowl; set aside. Remove skin from eggplant and trim off ends. Slice eggplant into 1/2-inch-thick slices.
  3. Dip eggplant first into egg whites and then into bread crumb mixture. Bake eggplant on a nonstick cookie sheet until lightly browned, about 20 minutes.
  4. Place a layer of eggplant on bottom of prepared baking dish, then add 1/3 of tomato sauce and 1/3 of mozzarella cheese. Repeat with 2 more layers in same order. Bake until cheese is melted and sauce is bubbling, about 10 minutes more. Slice into 4 pieces and serve.

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