Jump to content
Health Discovery Network
Sign in to follow this  

Vegetarian Split Pea Soup - 3 Points

Recommended Posts

Split Pea Soup

16 ounces split peas, dried

4 cups water

4 cups vegetable broth

1 teaspoon salt

1 teaspoon dried thyme

1/4 teaspoon Liquid Barbecue Smoke®

3 cloves garlic, minced

2 bay leaves

2 cups carrot slices

1 1/2 cups russet potato, peeled and diced

1 cup chopped celery

3/4 cup chopped onion

1/3 cup chopped fresh parsley, or 2 tablespoons dried

1/4 cup dry white wine

2 tablespoons lemon juice


1. Sort and wash peas and place in a Dutch oven. Add 4 cups water and next 6 ingredients, and bring to a boil. Reduce heat and simmer uncovered for 1 hour.


2. Add carrot and remaining ingredients. Bring to a boil. Reduce heat, simmer uncovered, 30 minutes or until vegetables are tender. Discard bay leaves.


3. Spoon half of mixture into blender and process until smooth. Repeat process with remaining mixture. Return soup to pan. Place over medium heat and reheat, stirring occasionally.





Share this post

Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in

Sign In Now
Sign in to follow this  

  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.