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Carmen324

Tangerines

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I bought a bag of tangerines-just to add something new.

I looked up the pts value because they are pretty small. It says that 1 large is 1 pt otherwise 2 small or 2 medium is equal to 1pt. Would you guys count each one as 1 fruit serving or the 2 tangerines to equal 2 fruit servings?

__________________


Carmen

 

SW: 158

CW: 136.4

Total loss: 21.6

10%: 126

PGW:120-125

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a serving of fruit is 1/2 cup so if 1 of the small ones looks like about 1/2 cup then call it a fruit serving.


Joanne

SW 252.6/WWG 157/2013 Restart 192.6:bcb_huh:/CW189

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