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Flourless Peanut Butter and Jelly Cookies

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Source: South Beach Diet Quick and Easy Cookbook




My family says these are fantastic!



(Gluten-free, dairy-free)



Makes 24 cookies


3/4 cup granular sugar substitute (I use organic sucanat)

1 large organic egg

1 teaspoon organic pure vanilla extract

1 cup smooth organic peanut butter, trans-fat-free

1 teaspoon baking soda

1/4 cup sugar-free jam, any flavor


Preheat oven to 350 degrees F.

Line a cookie sheet with unbleached parchment paper.


Place sucanat, egg and vanilla into a mixing bowl (I used my Kitchen Aid with the paddle) and mix well #2 until smooth, about 2-3 minutes. Stop mixer and add baking soda and peanut butter.


Mix on #3 until the dough is mixed and it pulls together, about 1 minute.


Scrape sides of the mixing bowl down. Scooping up dough with a small scooper (about 2 TB) roll dough into a ball with your hands and flatten slightly. PLace the cookies on the parchment about an inch apart. With your thumb, make an indentation in each cookie. Fill each indentation with about 1/2 teaspoon jam.


Bake about 12-14 minutes, or until just golden brown. Let cool on the baking sheet about 5 minutes before transferring to a rack to cool.

(Momma25) Momma to five


In remission from Acute Leukemia

Diabetic, low GI and no FRANKENFOODS!


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