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cheetara

Apple and Feta salad

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2 tb white wine vinegar

2 tb honey

3 c arugula, cleaned and torn (about 3 oz)

1 Fuji (or other sweet apple), cored and cut into chunks

3/4 c crumbed FF feta cheese with herbs

 

Whisk together the vinegar and honey. Combine the arugula, apple, and cheese in a salad bowl. Add the dressing and toss to coat; serve at once.

 

Makes 4 servings

2 points


VANESSA

274/248.5/under 150

Size 26/20/8ish

1/4/08: -10

2/1/08: -8.5

3/7/08: -0

4/4/08: -4.5

5/2/08: -4

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I made this yesterday and it was excellent. (I used a spring mix salad and reduced-fat plain feta.)


Calgal

Lifetime 3/22/01 174 (preWW)/166(sw)/131

 

Trying again after baby #1:

180 (highest pg)/145 (sw as of 7/1)/142 (cw)

 

Here we go again after baby #2:

182 (highest pg)/145 (current)

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Guest suzy-loozy

MMmmmmmmm, this is my kind of salad! Thanks for sharing!

 

:bcb_march :bcb_march

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Can't wait to try it - thanks for posting.


With perseverance, even the snail made it to the ark - Charles H. Spurgeon

 

 

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