Jump to content
Health Discovery Network
Sign in to follow this  
stephaniea

sushi points (again)

Recommended Posts

I know this question gets asked a lot, but I'm hoping someone can help. I'm trying to be really accurate! Ok, I bought California rolls at the market, not at a sushi restaurant, so they are smaller than usual. There are 9 small rolls. I weighed them and they weigh 4.5oz. I plugged this in to WW Online and it counts 4.5oz as 2.5 points. This sounds really low when you look at different sushi points (Dotti's etc.), but they look like they have about a 1/4 c of rice (1pt) and definitely less than 1/4 of a medium avocado which is 2pts. So I feel like I'm safe counting only 2.5? Any opinions? Do you guys trust the points on WW online? Sorry for the long post...

Thanks,

Stephanie


sw 5/12/04 166<br />cw 166<br />10% 149.4<br />gw 135

Share this post


Link to post
Share on other sites

Was there nutritional information included on the package? I found that the California rolls I was buying at the market were actually higher than the points given both on Dotti's and in the WWers materials.


Luanne

 

"Just Do It"

Goal - 8/2/02

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
Sign in to follow this  

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.