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Guest Ransomed One

I need a one-liner...

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I think these two in my sig are pretty good, too:

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

 

"DON'T COUNT EVERY DAY--MAKE EVERY DAY COUNT"


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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Guest goneastray

IF YOUR PROBLEM AIN'T HUNGER, THEN FOOD AIN'T GONNA FIX IT

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I think these two in my sig are pretty good, too:

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

 

"DON'T COUNT EVERY DAY--MAKE EVERY DAY COUNT"

 

I love both of these!


"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." - Albert Einstein

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Guest njprn

So many good ones. I like "Mom, it's food not love..." What wise children I have.

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If im tempted I think to myslef if I love that more than my most favorite thing.

if there is a cookie thats tempting me Ill think, 'do I love that more than creme brulee?' No. "Do I love that more than coconut cake' no.

It works and the odds of me being in the same room as a creme brulee or coconut cake are low, so ....If I ever am , Ill have to think of a new mantra :)

Oh, this is right up my alley! Thanks for sharing this coping thought- I'm gonna use it. :bcb_bravo


Darci :wave:

224.2/175/165

Started WW 4/18/05~~60+ pounds gone 11/15/06~~trouble maintaining, back on program 10/14/07

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This one is for me! I still have a problem with not throwing away food.

 

"DON'T TREAT YOUR STOMACH LIKE A WAIST BASKET!"


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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"ONE SHOULD EAT TO LIVE, NOT LIVE TO EAT"

 

 

LOL at this one!

 

"Too many square meals make round people!"


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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LOVE this one!

 

"Let your head be more than a funnel to your stomach."

 

That's going to be one of my favorites so far.

 

This thread is GREAT! Please keep them coming! I have written every one of them down on index cards and tape a different one each day to my refrigerator.


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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Every day in every way I am getting better and better.

 

Plateaus are your body's way of training for Maintenance.

 

If I have a problem and I overeat, then I have two problems.

 

If you don't believe in miracles, you're not being realistic.

 

(and its accompanying corollary....)

 

Don't quit five minutes before the miracle.


Gaining Momentum and losing weight!

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I love quotes! :bcb_bigsm

 

"Satisfaction does not come from indulgence; it comes from achievement." -Calvin Coolidge

 

 

"Eating is not the problem; what you choose to eat is." -CW

 

 

"Love the right foods, at the right time, in the right way." -Dr. Phil

 

 

"I didn't come this far to be told what to do by a (insert food name here)!"

 

 

"Comfort, not calories."

 

 

"Avoid it, portion it, or walk it off." -CW

 

 

"There will be another time...there will be another biscuit." -Oprah

 

 

"We can do anything, if fat furry worms can fly!"

 

 

"You get what you settle for." -Thelma and Louise

 

 

"If you can eat it all year round, why overindulge?"

 

 

"Don't believe everything you think." -Bumper sticker

 

 

And something longer than a one-liner that will make you think:

 

 

"To be (maybe too) direct, what do we fear?

Why do we build a wall of fat between us and whatever scares us?

We hide so well, even the good stuff passes us by." -CW

 

 

:salut


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

.

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"Tell me what you eat, and I'll tell you what you are."


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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I use affirmations everyday...

 

I am stronge.

I eat right.

I deserve to be healthy.

also

I am not my mom.. hahah


Becky O.

SW 214

CW 202

GW 135

What you focus on Shrinks! :bcb_grin

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Is 5 minutes of pleasure worth feeling like a piece of crap at least the rest of the day?

 

Katee

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IF YOUR PROBLEM AIN'T HUNGER, THEN FOOD AIN'T GONNA FIX IT

 

omg that is so awesome!!!!!!!!!!!!!!!!!!!!!!!

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Guest SteelersFan43

The harder the conflict, the more glorious the triumph. - Thomas Paine

 

Failing to plan is planning to fail.

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Thank you! I like this version so much better......

 

Similar to this, I like:

 

Don't give up what you want most for what you want now.


Charlene T :wave:

Southern ME/ NH

SW 170 :help:

CW 168 STARTING OVER!

GW 140.0 :exercise:

 

 

"By showing respect for each other, we're all encouraged to shine.":)

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Quoted from jadeturtle's sig on 50+...Thanks Robin! This is a good one!

 

 

"~If we are facing in the right direction, all we have to do is keep on walking.....Buddhist proverb~"


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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Love this one, too (from Buddy Patient&Determined):

 

 

"I love myself enough to do it this time."


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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I heard this in my meeting today. It really struck me as a recovering closet binger.

 

What you eat in private, you wear in public.


Joanne

SW 252.6/WWG 157/2013 Restart 192.6:bcb_huh:/CW189

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I heard this in my meeting today. It really struck me as a recovering closet binger.

 

What you eat in private, you wear in public.

Joanne...thanks for sharing this one...it is just what I needed. I may end up using that in my signature...so I constantly see it. I am a recovering closet binge eater (planning on being completely recovered!)

Janet


Janet

17.gif

 

 

 

 

 

 

 

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Wow...some GREAT one-liners!

 

Two of my favorites:

 

Nothing tastes as good as thin feels.

 

It's not what you eat between Thanksgiving and Christmas, it's what you eat between Christmas and Thanksgiving.

 

Thanks for sharing everyone....

Marnel

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