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Guest Ransomed One

I need a one-liner...

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Hello!

 

These are so great! One that I love that I saw from another weight loss board:

 

It's HARD to be overweight. It's HARD to lose weight. It's HARD to maintain weight loss. You just have to pick your hard!


Aimee

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I love this one too, Marnel! So true!!!

 

It's not what you eat between Thanksgiving and Christmas, it's what you eat between Christmas and Thanksgiving.


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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Guest preachers_wifie

No food taste as good as skinny feels!

 

These are great what an encouagement...I have them ready to print out and put in my notebook and maybe some on index cards... I am now motatived and ready for the battle:bcb_mad2 ..

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Guest preachers_wifie

"If you bite it write it"

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I've been collecting these one-liners for a while now - I've printed them up on index cards and keep them on my desk, for a little inspirational thought for the day.

 

Today's one-liner is:

 

There are only two choices:

Make progress or make excuses.


SW: 224 lbs

CW: 162 lbs :bcb_march

GW: 145 lbs

 

Goodbye 220's...210's...200's...190's...180's...170's...

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I heard this one on TV on a PBS show this past weekend. A motivational speaker was speaking about excess:

"If the glass is full, stop pouring". It really made an impression on me.


~Nancy in SJ

 

HW 152

CW 144

GW 138

 

"Outside of a dog, a book is man's best friend, inside of a dog, it's too dark to read."

 

www.englishsetterrescue.org

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I just had to steal this one out of mrss's sig:

 

"The best inspiration is not to outdo others, but to outdo ourselves"


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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Guest ontarget

How about:

A minute on the lips--forever on the hips.

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Guest wifey25

The line that works the best for me is:

"Would you rather eat what you want, or wear what you want"

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Bigger snacks mean bigger slacks. ~Author Unknown


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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I think I may have posted this already, but I didn't see it:

 

If you hang your swimsuit

On the refrigerator door,

The goodies inside

Will be easier to ignore.


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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My personal favourite is

 

"remember to eat all four food groups - just not all on one fork!"


KimR Miracle Mommy!!

BCB Recommitted after highrisk pregnancy and 6mo bedrest!! Post partum loss 42POUNDS! :exercise2:

WWGoal:90lbs!

'Officially' OP 8 weeks *loss so far* -9lbs:work_out:

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My new favorite:

 

A journey of a thousand miles begins with a single step." - Confuscious


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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Here is my current favorite - I have it printed out hanging by my treadmill...

 

I never said it would be easy,

I only said it would be worth it.

Also here is a funny one for the fridge:

Remember..... Fun size candy bars do NOT make for a fun sized butt! :bcb_grin

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I never said it would be easy,

I only said it would be worth it.

 

 

 

That is a GREAT one!! I'm adding it to my list.


firechick139:wave:

 

sw 214/cw 194/wwgw 155/pgw 148

:D "DON'T WAIL ON THE SCALE IF YOU CHEAT WHEN YOU EAT!" :D

 

"Needing to lose 70lbs seems overwhelming to me. So, I'm going to lose 1lb - 70 times. That, I know I can do"

 

"A journey of a thousand miles begins with a single step."- Confuscious

 

 

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"Rule your mind or it will rule you."

 

"The difference between try and triumph is a little umph!"

 

"Have you hit a brick wall? Aim higher and jump over it."

 

 

 

This is a great thread. I have started WW with a calendar hung in my kitchen to record my weigh ins and to remind me of my mini goals. On the other daily spaces I have filled in lots of one- liners like these. It gives me a push everyday to stay OP! :bcb_march


Karen

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I like

Work will win when wishy washy wishing won't!


Abby

 

SW: 285 (1/1/08)

CW: 179

 

"Anywhere is walking distance, if you've got the time."

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My new favorite:

 

There's a difference between being interested in losing weight, and being committed to losing weight. Which are you?


~ Pam ~

homeschooling mom to 3 girls

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." James Gordon, M.D.

 

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