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brog8

Walking Woes

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I Started Walking Again Yesterday And My Calves Cramp Up And Its Sooo Painful.when I Was Good And Op Last Spring,i Walked For 5 Months 5 Days A Week And It Was Like This When I Started But Eventually Went Away When My Body Adjusted I Suppose.even When I Stretch,it Happens.i Only Lasted A 1/2 Hour Yesterday B/c I Couldn't Stand It.does Anyone Else Get This.


:work_out:

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Guest suzy-loozy

I didn't get cramps in my calves but I got them in my shins for some time when I first started. Yes, it was painful so I researched it and was told either take Motrin daily or work through it....I chose to work through it and they did go away.....

 

It doesn't hurt to check with your Dr though....

 

Good luck

:bcb_march :bcb_march

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