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How would you navagate an Easter brunch buffet?

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  1. Walk the entire buffet before you put anything on your plate.
  2. Choose "safe" items like fruit, greeen salad to fill up on.
  3. If there is something you really want to try, take a very small portion so you can taste.
  4. Sometimes a brunch buffet will have an omelet station. Ask if they will make you an eggwhite omelet, no cheese, just veggies and cooked with no, or very little oil.
  5. Don't be afraid to dip into your Weekly Points Allowance.
  6. Don't go back for seconds.



"Just Do It"

Goal - 8/2/02

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