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Mrsdela

Does Anyone have the bran cereal/brownie recipe?

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I used to make brownies with all bran cereal and brownie mix ~ can't find it no matter what I search or do...not that I am a pro at searches...

 

If anyone has it I would LOVE it...THANKS in advance!

 

mrsdela


I make a choice to choose the JOY of the LORD today...and tomorrow...and to make each day count for HIM.

 

start weight 174

current weight 161

recommittment loss 3 pounds

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Hi There:wave:

 

I have the following receipe:

 

Brownie Muffins

 

2 1/2 cups Water

3 cups Bran Flakes

 

ADD

 

1 1/2 tsp Baking Powder

Brownie Mix

 

Bake 350 degrees 20-25 minutes

 

 

ENJOY!


------------------------------------------------


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THANKS! We were talking about fiber intake at work, and I said I have this great recipe...lol...I bought the cereal and brownie mix today...and I am making it and printing the recipe and taking it to work tomorrow!

 

Again ~ THANK YOU!

Mrsdela


I make a choice to choose the JOY of the LORD today...and tomorrow...and to make each day count for HIM.

 

start weight 174

current weight 161

recommittment loss 3 pounds

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My stand by recipe is a little different.

 

Chocolate Bran Muffins

 

3 cups Kellogg's Extra Fiber All Bran or Fiber One

2 1/2 cups water

 

Soak the above for 5 minutes

 

Mix in a large bowl:

 

1 box reduced Fat Brownie Mix (Betty Crocker has one and Ralph's which is a Kroger store makes one) (Kruxteaz has one but their mix weighs less)

1 1/2 tsp. baking powder

1/4 cup mini choco. chips. (optional)

 

Mix the dry ingred., then add the cereal mixture. Stir and stir and stir until all mixed together.

 

350 degree for 20 minutes.

 

This makes 24 med. size muffins from tins that each cup holds 1/3 c. of water

Not mini size.

 

1 1/2 pts each.

 

Notes: the small amount of ch. chips does not add to the pts. I wrap two muffins at a time in plastic wrap and store all in a zip lock bag in the freezer.

To eat, unwrap, put in microwave oven at 1/2 power (medium) for 1 1/2 minutes.

 

Ann


ann p

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the second recipe is the one I am used to ~ thanks!

 

Mrsd


I make a choice to choose the JOY of the LORD today...and tomorrow...and to make each day count for HIM.

 

start weight 174

current weight 161

recommittment loss 3 pounds

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