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TGCWTime2lose4me1977

POP POP POP - Popcorn ? on Points...

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Hey there Buddies - I hope someone can help me out here - I tried to figure it out, but I don't think I am doing it right and I want to make sure I am...Here is the nutritional values for the popcorn I want to eat:

 

Serving Size: 3 1/2 Cups popped

Servings per Bag: About 3

 

Calories: 40 (per 1 cup popped)

Total Fat: 2.5 (per 1 cup popped)

Fiber: 3 (per 1 cup popped)

 

Okay - how much would this be for the whole bag and for the serving size (3 1/2 cups)???

 

I am addicted to popcorn (so I am hoping this is low in points, but not sure)...HELP PLEASE!!! Thank you!!! Have a great OP DAY buddies


"The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you find someone to love the you you love, well, that's just fabulous." -Carrie (Sex and the City) thx for 6 gr8 yrs you will be absol-f**ing-lutely missed.

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Guest imported_Kelly_S
Serving Size: 3 1/2 Cups popped

Servings per Bag: About 3

 

Calories: 40 (per 1 cup popped)

Total Fat: 2.5 (per 1 cup popped)

Fiber: 3 (per 1 cup popped)

3.5 cups (serving) x 3 servings = 10.5 cups

 

10.5 cups x 40 cal = 420 cal

10.5 cups x 2.5 fat = 26.25 fat

10.5 cups x 3 fiber = 31.5 fiber

 

However I am wondering if you are reading it right because most popcorn has (even airpopped) less than 1 gram of fiber per cup popped.

 

This is a good resource for Popcorn Points.

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