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spoiltmom

Points for Eye of Round Steak

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I bought some of this and according to the package it has 25 grams of fat in 4 oz. but it looks very very lean. There is no visible fat around the edges so I'm assuming the fat must be marbled in??

 

Do I go ahead and compute the points with 25 grams of fat?? I really can't see that much fat on this meat but I don't want to be wrong and not lose this week either.

 

Thanks!


Amanda

 

ds 03/25/10

dd 10/12/06

ds 09/19/00

 

232/150/138

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I am a vegetarian so I know I don't have the most experience working with meats but I would trust what the NI label reads. You would be surprised to find out how much fat certain foods contain, I know some veggie burgers are through the roof! Even if it is less than 25g, at least your overestimating rather than under ;) Try finding alternatives so that you can still enjoy your steak without the damaging amount of fat. HTH


SAM (5'8)

SW:192.4|CW:154 |WWGW:150|PGW:140|

Total: 38.4 lbs gone

 

Couchto5k: Week 1|Week 2|Week 3|Week 4|Week 5|Week 6|Week 7|Week 8|Week 9

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