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bobbie4875

sushi- ca rolls

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hello again

 

ok now I need sushi ca rolls anybody know this ..I am having this for lunch it annoys me that there are no nutritional listings on them

 

thanks ahead of time

 

roberta:)


one day at a time one pound at a time. some days one second at a time:)<br />sw 247.4 cw 232 gw 136

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they're listed in your book 1


JO

 

MAINTAINING FOR 11 YEARS 0 Months!! :headover:

 

IF YOU NEVER LEAVE, YOU NEVER HAVE TO COME BACK

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hello

 

it says maki, nigril, or nori maki

but I have ca rolls .

 

so they are different

 

thanks

roberta:)


one day at a time one pound at a time. some days one second at a time:)<br />sw 247.4 cw 232 gw 136

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The california rolls I get at Sam's are 1 point per piece.


Tutorgal

*********************

Highest pre-WW weight: 270

pre-pregnancy weight: 161

Baby Girl born 3-3-06

Time to start again!

SW 239.0 CW 218.0 GW 150

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thanks a bunch

 

roberta:)


one day at a time one pound at a time. some days one second at a time:)<br />sw 247.4 cw 232 gw 136

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Per the WW Food Companion:

 

California roll, 4 pieces (1" high x 1 3/4" diameter) or 1 oz each................3 points


Lisa

~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~

"How many times must you fall and then get back up before reaching the goal? Do it as many times as it takes." CW

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