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walksalot

Portabellos

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I had a salad with Portabello mushrooms. The menu said tit was grilled. it was huge, cut up into slices. Anyway, do I count this just like an mushroom? I can't find any info in my books they just say "mushroom".

 

Thanks. Mindy


Mindy

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The mushroom itself would be 0 points but I would probably add a point or 2 in case they used oil or anything to grill it or marinate it.


Joanne

SW 252.6/WWG 157/2013 Restart 192.6:bcb_huh:/CW189

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There was a tip once on Oprah by one of her nutritional guests.....after you eat something, rub your lips together and you will feel it there is oil in it. I find it's from a restaurant, chances are there was oil in it somewhere. PS did you ever watch a fry grill and the lard used with an ice cream scooper??? Yikes!


~Nancy in SJ

 

HW 152

CW 144

GW 138

 

"Outside of a dog, a book is man's best friend, inside of a dog, it's too dark to read."

 

www.englishsetterrescue.org

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