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Pandorra

Points for Couscous and Bulgar?

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I leant my WW materials to a friend of mine.

 

Although I am doing CORE and don't usually calculate points, I was curious as to what a cup of couscous is and a cup of bulgar is, (not together) pointswise.

 

Thanks!


**Sharyn**

"If we couldn't laugh we would all go insane!" ~ Jimmy Buffet

 

SW: 169

CW: 161

GW: 140

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My week one book only shows Whole Wheat Couscous at cooked, 1 cup = 3 points. Bulgur is listed at cooked, 1 cup = 2 points


Joanne

SW 252.6/WWG 157/2013 Restart 192.6:bcb_huh:/CW189

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Thanks, Joanne!

 

Whole wheat couscous was what I was looking for. It's all I eat, I forgot there was any other kind :)


**Sharyn**

"If we couldn't laugh we would all go insane!" ~ Jimmy Buffet

 

SW: 169

CW: 161

GW: 140

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