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spoiltmom

Chicken question...

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Okay I've been buying boneless skinless chicken breast but plain split breasts were on sale this week. If I remove the skin and trim the fat and then boil it and tear it off the bone to use in a casserole how many points would be in each oz of meat??

 

Thanks!


Amanda

 

ds 03/25/10

dd 10/12/06

ds 09/19/00

 

232/150/138

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Points would be the same as your boneless, skinless chicken breasts. :bcb_bigsm


Luanne

 

"Just Do It"

Goal - 8/2/02

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