lolap 10 Posted November 16, 2007 1/2 cup bulgar wheat (dry) Veggies (amounts as desired): Peppers, green onion, pickled banana peppers, cucumber, green onion, spinach... whatever you like... 3 oz reduced fat feta cheese 12 olives chopped into rings 1 cup of chickpeas (garbanzos) 1 tbsp EVOO juice of one lemon mint (as much as you like) parsley  Make wheat as package instructs. Chop all the veggies and put in bowl. Crumble feta, chop olives. Put feta, olives and chickpeas into veggie mixture. Chop herbs and toss with mixture. Dress salad with EVOO, lemon, salt and pepper. Once bulgar is cooled mix with salad mixture and eat. I got 12 points for the whole recipe... I ate two big bowls for 6 points. Chrystal HW:256.8/cw:244/GW:size 8-10- whatever that is   Share this post Link to post Share on other sites
Medb48 0 Posted November 18, 2007 Does the bulger have any taste? I've never used it. Grainne  3/16/02- Made WW Lifetime 4'11"...SW 176lbs CW 154 lbs WGW 115 Rejoining weight 11/17 154 lbs   Share this post Link to post Share on other sites
lolap 10 Posted November 19, 2007 Its kinda like couscous but is all wheat. Its almost got that sorta nutty taste that whole wheat bread has. Its very good! Chrystal HW:256.8/cw:244/GW:size 8-10- whatever that is   Share this post Link to post Share on other sites
