Jump to content
Health Discovery Network
kurlylox

No sugar added recipes

Recommended Posts

I am looking for no sugar added recipes.

No artifical sweetners either.

Can be sweetend with stevia

 

Anybody know of a website that has recipes of this kind. I have looked and looked and haven't really found much.

 

Please post your recipes or websites

Thanks

Share this post


Link to post
Share on other sites

You can use stevia instead of artificial sweeteners in tons of recipes. You might not find many recipes with stevia in the ingredient list, but with some minor adaptations, there are hundreds of recipes for you here on this board. Heck, all over the web.


Nikki

SW: 183 (1/8/06)

CW:145

WWGW: 146 (MADE IT! 9/5/07 LIFETIME 10/17/07)

next minigoal: Get back into the 130s

Share this post


Link to post
Share on other sites
You can use stevia instead of artificial sweeteners in tons of recipes. You might not find many recipes with stevia in the ingredient list, but with some minor adaptations, there are hundreds of recipes for you here on this board. Heck, all over the web.

 

 

for example you use splenda just like sugar cup for cup . you cant use a cup of stevia in place of a cup of slpenda or sugar, what do you use in place of the difference is what I don't understand, don't you need to use something to make up the difference?

Share this post


Link to post
Share on other sites

Use Google. You can find virtually anything you're looking for! I searched "recipes using stevia" and came up with tons of links. There's also stevia/sugar conversion charts. As for the recipes they may need modifying to make them WW friendly by using reduced-fat or fat-free products. The stevia won't measure cup for cup as sugar or Splenda. Use the conversion chart to see how much sweetener to add in place of sugar. And no, you won't need to add anything else to "make up the difference."

 

http://www.sweetleaf.com/category.php?subcat=recipes

 

http://www.steviva.com/stevia_recipes.html

 

http://www.steviainfo.com/?page=recipes


Lisa

~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~

"How many times must you fall and then get back up before reaching the goal? Do it as many times as it takes." CW

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.