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Ginaki

New Exercise Program

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The doctor told me I should start an exercise program.

Not wanting to harm myself,

I've devised the following:

 

Monday

Beat around the bush

Jump to conclusions

Climb the walls

 

Tuesday

Drag my heels

Push my luck

Hit the nail on the head

 

Wednesday

Bend over backwards

Jump on the Band Wagon

Run around in circles

 

Thursday

Advise the President on how to run the country

Toot my own horn

Pull out all the stops

 

Friday

Open a can of worms

Put my foot in my mouth

Start the ball rolling

Add fuel to the fire

 

Saturday

Wade through the morning paper

Make mountains out of mole hills

Pick up the pieces.

Go over the edge

 

Sunday

Kneel in prayer

Bow my head in thanksgiving

Uplift my hands in praise

Hug someone and encourage them.

 

Whew! What a workout!


Lifetimer since April 2001

195/135/150WW

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The doctor told me I should start an exercise program.

Not wanting to harm myself,

I've devised the following:

 

Monday

Beat around the bush

Jump to conclusions

Climb the walls

 

Tuesday

Drag my heels

Push my luck

Hit the nail on the head

 

Wednesday

Bend over backwards

Jump on the Band Wagon

Run around in circles

 

Thursday

Advise the President on how to run the country

Toot my own horn

Pull out all the stops

 

Friday

Open a can of worms

Put my foot in my mouth

Start the ball rolling

Add fuel to the fire

 

Saturday

Wade through the morning paper

Make mountains out of mole hills

Pick up the pieces.

Go over the edge

 

Sunday

Kneel in prayer

Bow my head in thanksgiving

Uplift my hands in praise

Hug someone and encourage them.

 

Whew! What a workout!


Lifetimer since April 2001

195/135/150WW

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How many APs?? ;)


Grainne

 

3/16/02- Made WW Lifetime

4'11"...SW 176lbs CW 154 lbs WGW 115

Rejoining weight 11/17 154 lbs

 

 

weight.png

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How many APs?? ;)


Grainne

 

3/16/02- Made WW Lifetime

4'11"...SW 176lbs CW 154 lbs WGW 115

Rejoining weight 11/17 154 lbs

 

 

weight.png

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Is that counted as moderate or heavy exercise? ;)


~Lisa

HW 209

SW 199

CW 178.0

GW 153.0

*********

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

~Buddha

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Is that counted as moderate or heavy exercise? ;)


~Lisa

HW 209

SW 199

CW 178.0

GW 153.0

*********

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

~Buddha

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