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Counting Beef

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I haven't been on in quite some time but when I saw the post about beef nutrition I thought I'd help out.


If you go to http://www.iabeef.org they give the nutrition on various beef cuts.


There's a lot of good information on their site, too.

Love Iowa Beef, of course I"m a little biased. Live in Iowa...



Whatever your past has been, you have a spotless future.<br /><br />Nothing in life is to be feared. It is only to be understood. -Madame Curie<br />@ @ @ @ @ @ @ @<br />Tigerkitty :)

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