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Looking for core'n'bread recipe

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I am back on CORE and can't find the core'n'bread recipe that has the cr of wheat........think WWCarol posted it. Also I need a CORE tomato sauce recipe. Can anyone help please?


Lifetime Feb'03


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I found it! I enjoy this recipe, also.


Great Core-n Bread


1 cup cornmeal

1/2 cup Cream of Wheat, uncooked

1 cup ff sour cream

1/2 cup unsweetened applesauce

1 tsp baking powder

1/2 tsp salt

1/3 cup splenda

2 tsp olive oil

2 eggs

1/2 cup ff milk.


The cornbread bakes at 400 for 35 minutes. (WWCarol: I'm assuming it goes in a "sprayed" 8 X 8" pan.)



My Core tomato (marinara) sauce recipe:



diced sauteed onion

1 large can crushed tomatoes

1 can tomato paste

1 can tomato sauce

1 T vegetable oil or olive oil

Add to taste:

sweet basil


parsley flakes

1 T sweetener (Splenda), if desired


Put all in large pot that you have sprayed with veg. oil spray. Let it simmer for 30 min-1 hour.






"Do or do not. There is no try." (Yoda)

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here is MY favorite cornbread recipe!

Barbara's Core Corn Muffins

Servings : 9

-------- ------------ --------------------------------

1 1/2 cups cornmeal, whole-grain

1 tablespoon baking powder

1 cup skim milk

1/4 cup butter buds® or molly mcbutter

1/4 teaspoon salt

1/2 cup egg beaters or 2 beaten eggs

2 tablespoons(20 pkts) Splenda -- optional for a sweet muffin, increase as you like for desired sweetness


Mix cornmeal, baking powder, salt, and Splenda together in medium bowl.

Add the wet ingredients and stir just until mixture comes together. Spray

a non stick muffin pan with non stick cooking spray and fill nine of the

muffin cups with batter. Cook in a 350° for 15 to 20 minutes, til just

browning around the edges.

SW - 260 1/31/06

CW - 201

GW - 147


Slowly but surely!

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