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Lentil Barley Soup

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Lentil Barley Soup

8 servings - 1 cup each - 3 pts

(1 1/2 cups also comes out to 3 pts)

 

1 cup grated onion (yeah, I chop mine)

1 cup finely sliced celery

1 clove garlic, pressed

2 tsp oil

28 oz can diced tomatoes

3/4 cup rinsed lentils

3/4 cup pearl barley

6 cups vegetable broth

1/2 tsp crushed rosemary

1/2 tsp oregano

1/2 tsp pepper

2 cups sliced carrots

salt to taste

 

Saute onion, celery, and garlic in oil. Add remaining ingredients and simmer for 40 minutes. Better next day.


Nita

 

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