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Laurdee

Guilt-free Pizza Rolls

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I'd like to give credit for this recipe to the web site www.getting2goal.com ! Thank you for sharing. I'm going to try these for a New Years Day snack..or light lunch!

 

1 package egg roll wrappers

2 cups marinara sauce

1/3 cup 2% low-fat mozarella

1 cup chopped low-point pizza toppings

Preheat oven to 350.

Line cookie sheet with foil and spray lightly with cooking spray.

Mix sauce, cheese and chopped veggies in bowl.

Take one wrapper, place 2 tbsp. sauce filling in middle, and roll in sides and edges.

Place completed rolls on cookie sheet about 1/2 inch apart.

For an extra kick, spray finished rolls with cooking spray and sprinkle on Parm Plus and Italian seasonings.

Bake for about 15 minutes or until light brown and crispy.

 

 

Makes about 20 rolls.

Each - 1 1/2 points


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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Oh, I have a package of egg roll wrappers in the refrigerator just waiting for something to do!! This will be great to try...thanks for the recipe!! Think I will try them either New Year's Eve or New Year's Day...Tricia


If you ain't the lead dog the view never changes!!

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Hi Laurdee --

 

These sound great. I thanks for the reference to this other website. I have never seen it and it looks really interesting.

 

Thanks again!


Ann

Rejoin: 03/08

Start: 150 LBS

Goal: 125 for now

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They are delish!!! I didn't quite get 20 out of the filling, but maybe I put too much filling in each one. Yummmmmmmm! I'm taking 2 of them to work for my lunch tomorrow...3 points, with an apple and a granola bar! Can't wait! bcbsalute.gif


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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Hi Laurie,

 

A BIG THANK YOU for posting and reviewing these recipes. Yes, and the site too!!!

 

I'm in awe of you gals who try so many recipes. I know I'm doing great (for me) to try 1 or two new ones a week.

 

I appreciate all you work!


Diane

 

237 - 1/3/6

198.8 - 12/30/08

 

"Live each day as if it's the BEST day of your life!"

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Hey Diane--

 

You sound like me! But I am cooking more and trying more since I've found this site! Thanks to all the great cooks who provide these awesome recipes!!

 

~~anne


God Bless America!!

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I made these last night and they were really good. Had leftovers today and while they were tasty, they were not as good as when I first made them.

 

Wonderful appetizer too or "munchie" when you have people over. Two of these with a blender of Crystal Lite Smoothie and you're off to the races!

 

Kim

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Bumping this UP & adding it to my recipe file! Yummy!

 

Jel


'You don't drown by falling in the water. You drown by staying there.'

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Giving a surprise birthday party for a friend and have been looking for snacks. This look great!


wwnUztp

 

LOVE & BLESSINGS

GAIL

 

 

 

***********************************

Be faithful, be strong, be diligent.....

it's only good news if told in time.

**********************************

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Guest Parham91x2

these are in the oven right now.. smells soooooooo good!!

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Wow, I forgot all about these! I posted this a LONG time ago!!

 

Happy New Year everybody!:bcbsalute


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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Guest Parham91x2

Phyllo dough is low in points also. I think next time I'll try that and see what the difference is in the texture.

 

These are a keeper:buddysmoo

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I made these last weekend and my friends gobbled them up - had no clue they were "diet"

 

They were very good!!!


Shannon

---

Original SW: 181.4

End weight (June 06): 155

 

Restart: 9/13/06

Restart Weight: 179 :mad:

CW- 171.6 (-7.4)

GW - 155 (by christmas 06)

GW - 145 (final goal)

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Bumping this one up. I made them for my family and they just disappeared!


Karen

Instead of giving myself reasons why I can't, I give myself reasons why can!

 

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Oooh, Laurdee, these look wonderful- fun and special without being fussy or too time consuming. I'm glad to see so many have tried and liked them. :)


Darci :wave:

224.2/175/165

Started WW 4/18/05~~60+ pounds gone 11/15/06~~trouble maintaining, back on program 10/14/07

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I have wonton wrappers in my fridge that I could make the mini pizza bites with .... woo hoo!!


Original SW: 149

New SW (11/8/10): 138

CW: 132

GW: 125

 

:work_out:

 

"You were once wild here - don't let them tame you." - Isadora Duncan

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