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WWCarol

GUACAMOLE (from peas) :O]

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I have not tried this recipe yet. It is from Susan Branch's "Girlfriends Forever" book.

 

HOLY MOLE~ ("This looks, smells, and tastes exactly like Guacamole!" says the author.)

Serves 8 (3 cups)

 

1 lb. bag frozen baby peas

1/2 C. red onion, minced

1/4 C. cilantro, finely chopped

2 green onions, minced

2 cloves garlic, pressed

1 jalapeno, minced, or 1/4 tsp. cayenne

1/2 tsp. cumin

1 TBS. red wine vinegar

1 lrg. tomato, diced

zest of 1 lime

Salt and pepper, fresh ground, to taste

 

Drop frozen peas into boiling water. Cook 1 minute and drain. Rinse with cold water and let dry. Puree peas well in processor. Remove to bowl and stir in remaining ingredients. Chill!

 

62 cal., less than 1 g. fat, 4 g. protein, 69 mg. sodium, 12 g. carbo., 3 g. fiber

 

[Just read a post today where Cismee uses *asparagus* instead of avacadoes in her *guacamole* recipe! That would be less points than peas!! :D )

 

I haven't made this yet, so let me know if you do..and how you like it!! :D wave.gif kiss.gif Carol


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

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