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Cinn/Apple Cups-1pt

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* Cottage Cheese, Nonfat, 16 oz

* Egg substitute, liquid (Egg Beaters), 1 cup

* Cinnamon, ground, 2 tbsp

* Apples, fresh, 2 medium (2-3/4" dia)






Spray a 12-cup muffin pan with cooking spray and preheat oven to 325. In large bowl stir together cottage cheese, egg whites, cinnamon & chopped apples until blended. Fill cups up to the top with cottage cheese mixture. Bake in preheated oven for 35-40 mins or until done.

Before serving let cool to firm. Use butter kniw to go around the edges to life out the apple cups & serve.


Number of Servings: 12

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This sounds interesting, Stephanie.. have you actually tried it?


Sounds like it should have some kind of sweetener in it, no?


Weight pre-1st-baby: 150

After the kids.....

SW: 209 (3/10/08)

CW: 164.9 (5/19/10)

GW: 150

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I would think it needs some sweetner for sure...if anyone tries this, please report back, it looks really interesting!


"If we couldn't laugh we would all go insane!" ~ Jimmy Buffet


SW: 169

CW: 161

GW: 140

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